• Infrared sauna

    A safe and gentle way to recover and support your general health.

  • Traditional sauna

    Traditional Finnish Sauna with Löyly, combine with the Ice Bath for the ultimate combination.

  • Floatation

    Lie back, relax and enjoy the multiple benefits of our state of the art Floatation Pod.

  • Ice bath

    Boost your fortitude and recovery using our Ice Bath, your body will thank you.

Löyly - The Finnish word for steam that is released when water is thrown onto the rocks, which originally meant "Spirit". If it rose from the heat in a birth of fire and water and mystically disappeared, ghostlike into the air, it must be spirit. For only a gift from above could do so much good physically and mentally.

— Pertti Olavi Jalasjaa - The Art of Sauna Building